Why are my knees doing this?!
Question: Why are my knees doing this!?
I recently purchased an upright exercise bike (link to picture below) and for some reason, whenever I ride it, my knees feel like they're going to pop!. It builds up and builds up, then finally I can hear the joint pop!. It's not painful or anything, but this never happens when I ride my regular bicycle outside!. Is it because I'm sitting higher on this exercise bike and my legs are bent at a different angle!? It's really weird!.Www@Answer-Health@Com
Answers:
This is simple it just means that you legs are maybe not used to that movement at that speed or your legs are not very flexible
Www@Answer-Health@Com
Www@Answer-Health@Com
Make sure you stretch before you do this riding bike thing!. Stretch out your legs for about 2-5 minWww@Answer-Health@Com