Would it be gross or good if i lost 5 lbs?!
Question: Would it be gross or good if i lost 5 lbs!?
Ok, so im currently 5'1 and around 85 lbs!. I really think I should lose about 5 lbs, b/c the shorter someone is, the more likely they look fat!. I wanna keep fitting in size XS tops and 00 jeans!. So is this good or bad!?Www@Answer-Health@Com
Answers:
That isn't true!.If you are short it doesn't mean you will look fatter than a tall person!. Its all genetics!. It foods that burn fats and exercise!.
Try these foods:
Lettuce
Lettuce contains iron and magnesium!. These minerals will enter your spleen, your spleen helps your immunity and protects the body from illness!. The spleen will use these minerals make them stronger, and send them to the cells and tissues!. It will also help the liver, increase your metabolism, and wash out fatty cells!. The darker lettuces have more of the minerals!. So add Lettuce to your diet NOW!
Onions
Onions, similar to garlic, have minerals and oils that will help to breakdown fat deposits and speed up your metabolism!. Have raw onions every day, it has more power than garlic and with the milder smell, it will make an excellent addition to your diet!.
Tomatoes
Tomatoes have high Vitamin C and Citricmalicoxalic acids!. The acid will accelerate the metabolic process!. It also helps the kidneys to release more water and helps to wash away fat!. The natural acids with the enzyme activated minerals prompt the kidneys to filter out large quantities of fatty deposits and then you eliminate them from your system!. So add tomatoes to your daily diet and your metabolism will thank you for it!.
Apple Cider Vinegar
Use this diuretic in small quantities!. You can add it to your salad as a dressing!. What makes this such a powerful diuretic is this: It is made from apples and the malic acid in apples will create a fat burning process!. Another factor with this vinegar is the fermentation process causes the vinegar to have constructive acids that join with alkaline elements and minerals in the body!. This produces a cell scrubbing effect!. It also contains high levels of potassium, which has an antiseptic quality to that helps to eliminate fat deposits!.
QUICK EXERCISES:
Here are some ideas for quick exercises chose about 3 every morning, about 3 different ones every afternoon, and about 3 different ones after dinner and before bed!.
There is a large difference in numbers because as you start you need to start small!.As time goes on and the muscles stegthen then you can increase the number by 5 or 10 at a time!.
Between 10 and 70 situps [entire upper body off the ground]
Between 20 and 100 crunches [sholder blades of the ground]
Between 10 and 40 pushups [on the knees is acceptable]
Between 20 and 100 jumping jacks [complete X and close]
Between 10 and 50 squats
Between 15 and 40 seconds of planks
Between 5 and 30 minutes of rapid walking
Between 5 and 40 minutes of jogging
Between 4 and 10 minutes of streching [any kinds]
Www@Answer-Health@Com
Try these foods:
Lettuce
Lettuce contains iron and magnesium!. These minerals will enter your spleen, your spleen helps your immunity and protects the body from illness!. The spleen will use these minerals make them stronger, and send them to the cells and tissues!. It will also help the liver, increase your metabolism, and wash out fatty cells!. The darker lettuces have more of the minerals!. So add Lettuce to your diet NOW!
Onions
Onions, similar to garlic, have minerals and oils that will help to breakdown fat deposits and speed up your metabolism!. Have raw onions every day, it has more power than garlic and with the milder smell, it will make an excellent addition to your diet!.
Tomatoes
Tomatoes have high Vitamin C and Citricmalicoxalic acids!. The acid will accelerate the metabolic process!. It also helps the kidneys to release more water and helps to wash away fat!. The natural acids with the enzyme activated minerals prompt the kidneys to filter out large quantities of fatty deposits and then you eliminate them from your system!. So add tomatoes to your daily diet and your metabolism will thank you for it!.
Apple Cider Vinegar
Use this diuretic in small quantities!. You can add it to your salad as a dressing!. What makes this such a powerful diuretic is this: It is made from apples and the malic acid in apples will create a fat burning process!. Another factor with this vinegar is the fermentation process causes the vinegar to have constructive acids that join with alkaline elements and minerals in the body!. This produces a cell scrubbing effect!. It also contains high levels of potassium, which has an antiseptic quality to that helps to eliminate fat deposits!.
QUICK EXERCISES:
Here are some ideas for quick exercises chose about 3 every morning, about 3 different ones every afternoon, and about 3 different ones after dinner and before bed!.
There is a large difference in numbers because as you start you need to start small!.As time goes on and the muscles stegthen then you can increase the number by 5 or 10 at a time!.
Between 10 and 70 situps [entire upper body off the ground]
Between 20 and 100 crunches [sholder blades of the ground]
Between 10 and 40 pushups [on the knees is acceptable]
Between 20 and 100 jumping jacks [complete X and close]
Between 10 and 50 squats
Between 15 and 40 seconds of planks
Between 5 and 30 minutes of rapid walking
Between 5 and 40 minutes of jogging
Between 4 and 10 minutes of streching [any kinds]
Www@Answer-Health@Com
The shorter someone is, the less bone mass they have compared to a taller person so they will have a lower body weight!. It's not that they "look fatter"!. It's bad if you loose anymore weight, and I think you know that!. You're low enough to be considered underweight, and no matter how cool and fashionable you might think that is, it's not!. It's good to be thin, I know, but being underweight causes a lot of health problems, almost as much as being overweight!. Www@Answer-Health@Com
Hi!. I definitely think that you should keep the weight you have, possibly even try to gain a few pounds!. 85 pounds is extremely little, almost unhealthy!. I'm not trying to dis you or anything because i dont know you and have never seen you in person, so maybe the size you have is perfect for your height!. I am just a couple inches taller than you and weigh about 30lbs more than you, and by nomeans am fat or "gross"!. So my advice to you is to try to learn to love your body! You are probably very beautiful the way you are!
hope this helps and that it wasnt too forward! Www@Answer-Health@Com
hope this helps and that it wasnt too forward! Www@Answer-Health@Com
It depends!. If you are someone who is really athletic, I would not lost any pounds!. You see to be already really skinny, though!. I think as long as you stay fit and eat healthy, you won't ever be overweight!.
Actually, I don't think you need to lose any weight!. Like I said, just excersize and eat healthy food, and you shouldn't need to lose weight!. Www@Answer-Health@Com
Actually, I don't think you need to lose any weight!. Like I said, just excersize and eat healthy food, and you shouldn't need to lose weight!. Www@Answer-Health@Com
Bad!. You are already underweight as it is!.!.!. and think about this!.!.!. muscle weighs more than fat!. So even if you think you're overweight, it might be muscle!. I weigh 20 pounds more than one of my friends who is the same height as me (5' 10''), and yet she has a lot of fat and flab, whereas I am thin and toned!. So if you think you look flabby, you probably don't need to lose weight, you probably just need to work out and turn it into muscle!. Www@Answer-Health@Com
I think at 85 punds you should be GAINING weight!
the fact that you want to fit into such small clothing makes me think you are unhealthy in some way!.
be roud of yourself and your natural figure!
im 16 and am 5'7 at 130lbs!. I have some curves but it works for ME>
so find what works for you, and stick with it!. dont let the image magazines sell you be your only option or image of beauty ^^Www@Answer-Health@Com
the fact that you want to fit into such small clothing makes me think you are unhealthy in some way!.
be roud of yourself and your natural figure!
im 16 and am 5'7 at 130lbs!. I have some curves but it works for ME>
so find what works for you, and stick with it!. dont let the image magazines sell you be your only option or image of beauty ^^Www@Answer-Health@Com
NOOOOO! I knjow what your going through!.!. all gurls do!. Focus on working out and staying fit rather than loosing weight!. Guys like defineed tone gurls way better than sickning 80 lbs!. gurls!. I promise yoU! learn to love your body and curves!. plus you are underwieght as it is, almost worse than nicole richie!.Www@Answer-Health@Com
NONONONO that is sooo bad do not lose weight!.!.!.u need to gain weight b/c that is not healthy trust me on this!.!.!.i was in ur same situation!.!.!.n even if u gained 5lbs it wouldn't effect how u fit into jeans at all!.!.!.you'd still be able to easily!.!.!.but that weight it NOT healthy at all!.!.!.skinny grls like that don't look as attractiveWww@Answer-Health@Com
Well, it really depends on how old you are!. If you are a teenager, than stop worrying! Anyway, you are 85 pounds!. I have things in my house that are heavier than that! Stop losing weight or you are gonna look like an anorexic!.Www@Answer-Health@Com
Try this!. Ideal body weight calculator for children and adults: http://pediatrics!.about!.com/cs/growthcha!.!.!.
Www@Answer-Health@Com
Www@Answer-Health@Com
I think you need to gain about 10 pounds!. But I'm not here to judge!.!.!.but honestly, losing 5 pounds won't make much of a difference anyway, I'm pretty sure you're skinny enough!. How old are you though!?Www@Answer-Health@Com
Bad for your height, but it also depends on your age!.Www@Answer-Health@Com
Extremely sickening!. Please seek help!.Www@Answer-Health@Com
Heck, I'm 4'11 and 95 lbs, but I'm not fat!. I don't think you should lose weight!. In fact, I insist on it!.Www@Answer-Health@Com
if ur that skinny already bad can u plez anwser mine http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Gross!. Are you asking or trying to brag!? Quite frankly, that's not something to brag about and you should seek help!.Www@Answer-Health@Com
00 jeans too small!. Lose more weight and you won't even look like a woman anymore, just pitiful!.Www@Answer-Health@Com
If you want to be healthy you really shoud gain some weight not lose anymore!.Www@Answer-Health@Com
it depends on your figure if your shorter its most likely ok but if you tal id say gain 5 lbsWww@Answer-Health@Com
bad, very, very bad!!!
you need to gain something!. Www@Answer-Health@Com
you need to gain something!. Www@Answer-Health@Com
At 5'1 the healthy weight range is 106 - 132Www@Answer-Health@Com
Bad, you are underweight!. If anything, you need to gain a few pounds!. Www@Answer-Health@Com
No! You need to gain weight! I'm 5'4 and 98 pounds and I am too skinny as it is!. Www@Answer-Health@Com
oh please
you know your underweight!. your just asking this question to make others feel bad!.Www@Answer-Health@Com
you know your underweight!. your just asking this question to make others feel bad!.Www@Answer-Health@Com
Girls look better with some meat!.Www@Answer-Health@Com
Don't lose weight!. Dead people are ugly!.Www@Answer-Health@Com
You definitely have a problem!. Get help before you kill your self!.Www@Answer-Health@Com
How old are you!? Hopefully you lied about your age and your 10 years old!.!.!.good GodWww@Answer-Health@Com
very gross!. Www@Answer-Health@Com
youre underweight as it is, so it would be pretty badWww@Answer-Health@Com
Yeah its okay to lose 5 lbs!.Im also wanting to lose weight!.Im 70lbs and 5'4!.I want to be 60!.Im obese!.Www@Answer-Health@Com