How can I keep up the motivation to eat healthy?!
Question: How can I keep up the motivation to eat healthy!?
I always have the need to eat unhealthy!!! And I'm not overweight or anything but I will be if I can't control portions and all!.!.!. Plus I'm lactose intolerant but somehow I find a way to eat what I want no matter what!. Any ideas would be great!. I will choose a best answer! Thanks!.Www@Answer-Health@Com
Answers:
Good for you! Hopefully, eating better makes you feel better too!. Remember this when you're faced with a choice between fast food and health food!. Www@Answer-Health@Com
Think about nutrition and not taste and watch the movie "Supersize me"!.Www@Answer-Health@Com
YOU CAN DO IT! YOUR DOING GREAT! KEEP ON GOING! :)Www@Answer-Health@Com