What is the best way to loose weight on your calves and hips (lovehandles)?!


Question: What is the best way to loose weight on your calves and hips (lovehandles)!?
Answers:
First off, do not stop eating!. If you skip meals, you will actually gain weight!.

Thighs/calves : But to loose weight off your legs, your best bet is to start moving around! Take a dance class, walk the dog, play Dance Dance Revolution, or just spend some time on the treadmill!.

Love Handles : The secret to a tight stomach and perfect curves is sit-ups! I used to weigh 122 lbs about a month ago!. Since then I've been doing 35 sit-ups a day!. Now, I weigh 111lbs!. I lost 11 pounds just from situps!. But don't over do it!

Arms : Lifting weights! It builds muscle while it gets rid of all that flabbery fat!

Good Luck! And stay healthy!


xoxo!.Www@Answer-Health@Com

In all honesty, sex! It works these areas amazingly well!. Www@Answer-Health@Com

Sit ups!!! I lost 30 pounds by doing sit ups and push ups and a low cal diet!. try it!Www@Answer-Health@Com





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