What is the healthiest nut for consumption?!


Question: What is the healthiest nut for consumption!?
Answers:
Raw walnuts! Www@Answer-Health@Com

chestnuts, they are the lowest in fat and highest in protein!. Your in luck since they are in season right now, they are very filling and delicious!Www@Answer-Health@Com

Plain unsalted almonds!. But if eaten in excess can be fatty!.Www@Answer-Health@Com

I don't know about healthy but I sure hope I can find a pair that will be satisfying!Www@Answer-Health@Com

Just a guess, but sunflower seeds!?

Peanuts and cashews I've heard are bad news!.Www@Answer-Health@Com

Brittany SpearsWww@Answer-Health@Com

All nuts are good food, but Almonds and Brazil's have the best write up!.Www@Answer-Health@Com

Mine!. I promise I wouldn't lie to you!.Www@Answer-Health@Com

Full ones! :)Www@Answer-Health@Com





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