Can i lose weight eating like this?!
Question: Can i lose weight eating like this!?
Breakfast: 1 english muffin w!. a tiny bit of Olivina - 189 calories
Lunch: 1 banana - 93 calories
Drinks: 1 cup milk - 102 calories
1 cup orange juice - 111 calories
that's 495 calories!. then i'm dancing for 1 hr 30 which supposedly burns 444!. that leaves me with 51 calories!. i will probably eat a light and healthy supper, 3 or 4 bottles of water and perhaps half a grape fruit!. then i'll do 300 crunches and plank excercises!.
can i lose weight eating like this!?Www@Answer-Health@Com
Lunch: 1 banana - 93 calories
Drinks: 1 cup milk - 102 calories
1 cup orange juice - 111 calories
that's 495 calories!. then i'm dancing for 1 hr 30 which supposedly burns 444!. that leaves me with 51 calories!. i will probably eat a light and healthy supper, 3 or 4 bottles of water and perhaps half a grape fruit!. then i'll do 300 crunches and plank excercises!.
can i lose weight eating like this!?Www@Answer-Health@Com
Answers:
Yes!. thats very good!Www@Answer-Health@Com
My girlfriend tried all sorts of different diets and products, most without success!. Her friend let her try out a new Acai Berry product she was using and she now swears by it!.
Shes lost over 13 pounds already, most of the weight went from her tummy, hips, bottom and thighs!. Apparently the Acai Berry flushes all the waste out your system and cleanses your body of toxins and bacteria!.
She got her own supply for free too, only had to pay like $5 shipping!.
Here's their site if you want to check it out: http://tinyurl!.com/acaiberriesWww@Answer-Health@Com
Shes lost over 13 pounds already, most of the weight went from her tummy, hips, bottom and thighs!. Apparently the Acai Berry flushes all the waste out your system and cleanses your body of toxins and bacteria!.
She got her own supply for free too, only had to pay like $5 shipping!.
Here's their site if you want to check it out: http://tinyurl!.com/acaiberriesWww@Answer-Health@Com
Yes you can!. Breakfast is the most important meal of the day!. If you eat a bowl of cereal with skim milk for breakfast would be good!.Www@Answer-Health@Com
how old are you!? jonas addict!?
your body NEEDS about 1500 calories a day, fyiWww@Answer-Health@Com
your body NEEDS about 1500 calories a day, fyiWww@Answer-Health@Com