WHAT IS THE FASTEST WAY TO LOSE WEIGHT IN 2 WEEKS?!
Question: WHAT IS THE FASTEST WAY TO LOSE WEIGHT IN 2 WEEKS!?
WHAT KIND OF FOODS SHOULD I BE EATING OR WHAT EXERCISES SHOULD I DO!?Www@Answer-Health@Com
Answers:
Eat like you regularly do!. But it really helps eating about 5 meals a day in small proportions, because it boosts up you metabolism so you lose calories faster!. Also, the #1 thing is really to exersise, even though they don't believe it!. The reason is becaus they don't have patience!. Exersise, and wait!!!! Just try avoiding junk food!. and dont eat past 6:00!.Www@Answer-Health@Com
DieHard: HILARIOUS!
Ummm!.!.!.there really is no "quick" way of losing weight!. Definitely nothing that is healthy for you!. Short of not eating, it would be very hard to lose more than 5lbs or so in that much time!. Eat good, drinks lots of water, and excercise! Definitely cardio! But long term, you need to add some weight training (nothing heavy) since muscle requires more calories to sustain itself (therefore, more muscle, more calories burned every day)!.Www@Answer-Health@Com
Ummm!.!.!.there really is no "quick" way of losing weight!. Definitely nothing that is healthy for you!. Short of not eating, it would be very hard to lose more than 5lbs or so in that much time!. Eat good, drinks lots of water, and excercise! Definitely cardio! But long term, you need to add some weight training (nothing heavy) since muscle requires more calories to sustain itself (therefore, more muscle, more calories burned every day)!.Www@Answer-Health@Com
My girlfriend tried all sorts of different diets and products, most without success!. Her friend let her try out a new Acai Berry product she was using and she now swears by it!.
Shes lost over 13 pounds already, most of the weight went from her tummy, hips, bottom and thighs!. Apparently the Acai Berry flushes all the waste out your system and cleanses your body of toxins and bacteria!.
She got her own supply for free too, only had to pay like $5 shipping!.
Here's their site if you want to check it out: http://tinyurl!.com/acaiberriesWww@Answer-Health@Com
Shes lost over 13 pounds already, most of the weight went from her tummy, hips, bottom and thighs!. Apparently the Acai Berry flushes all the waste out your system and cleanses your body of toxins and bacteria!.
She got her own supply for free too, only had to pay like $5 shipping!.
Here's their site if you want to check it out: http://tinyurl!.com/acaiberriesWww@Answer-Health@Com
Hydrate, hydrate, hydrate and go for at least a three or four mile run twice a day!. It worked for me!. I was a real fat ***, up to 198 lb!. I ran, ran, ran and ran every other day for a month, twice a day and by the end of the month I was down to 165 lb!. It works!.!.!.just got to discipline yourself to do it!. Good luck!.Www@Answer-Health@Com
Drinking lots of water, try eating foods with alot of protein, burns faster!. Fruits are great, alot of them, Do kardio, stomach crunches and leg excerises!. That way you can burn what you want to, fast!. And healthy!.Www@Answer-Health@Com
Lots of cardio!.!.!.at least 45 minutes everyday!. Eat a low calorie diet that consist of mostly vegetables and fruits with a little protein!.Www@Answer-Health@Com
Have your legs amputated!. That will get rid of a lot of weight quickly!.Www@Answer-Health@Com