How much/when should I weigh myself?!
Question: How much/when should I weigh myself!?
Every day!? Every week!? In the morning!? At night!?Www@Answer-Health@Com
Answers:
That depends on how weight conscious you are!.
Perhaps you could check your weight every morning before breakfast and every night at bedtime!.
Twice a day is probably overdoing it so perhaps once a day would be enough!.
Once a week would be the minimum!.Www@Answer-Health@Com
Perhaps you could check your weight every morning before breakfast and every night at bedtime!.
Twice a day is probably overdoing it so perhaps once a day would be enough!.
Once a week would be the minimum!.Www@Answer-Health@Com
I think you should weigh yourself every morning when your stomach is empty, personally that's what I think!. Maybe about once every one or two weeks!.Www@Answer-Health@Com
Weigh yourself every morning after you use the bathroom, and probably once a week!.Www@Answer-Health@Com
I'd say every Sunday!. Then you know how much you've gained or lost each week!. Www@Answer-Health@Com
2x a day Www@Answer-Health@Com