What is the best way to?!
Question: What is the best way to!?
I just had my son 7 months ago and I wanted to know what is the best way to lose the weigh!. Because I want to get back to my original weigh!. Cause after having my son I am up to 190 something lbs and I want to get back to my weigh which is between 130-145 lbs!. So wit the holidays coming up what would be the best way to eat what I want and still try to lose weigh afterward!.Or should I try to start now and be able to still be able to keep losing the lbs after the holidays!. Cause I am only 23 yrs old and Im 5'2 (LoL with a 38 D bra size)!.Cause my son's father thinks Im not fat and he thinks I am perfectly fine and but he has never seen someone my size(height) being so small(in weight) with such big boobies!.Www@Answer-Health@Com
Answers:
Try to eat healthy and avoid snacks!. The following website helped me a lot to lose weight:
http://www!.youfreeweb!.com/diet/
They give you useful advice and a diet!.!.!.
Good luck!
Www@Answer-Health@Com
http://www!.youfreeweb!.com/diet/
They give you useful advice and a diet!.!.!.
Good luck!
Www@Answer-Health@Com
My girlfriend tried all sorts of different diets and products, most without success!. Her friend let her try out a new Acai Berry product she was using and she now swears by it!.
Shes lost over 13 pounds already, most of the weight went from her tummy, hips, bottom and thighs!. Apparently the Acai Berry flushes all the waste out your system and cleanses your body of toxins and bacteria!.
She got her own supply for free too, only had to pay like $5 shipping!.
Here's their site if you want to check it out: http://tinyurl!.com/acaiberriesWww@Answer-Health@Com
Shes lost over 13 pounds already, most of the weight went from her tummy, hips, bottom and thighs!. Apparently the Acai Berry flushes all the waste out your system and cleanses your body of toxins and bacteria!.
She got her own supply for free too, only had to pay like $5 shipping!.
Here's their site if you want to check it out: http://tinyurl!.com/acaiberriesWww@Answer-Health@Com
When you are losing weight, you should exercise and diet together!.
If you exercise without dieting, you will get bigger appetite, which
will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier!. If you diet without
exercising, you will become flabby and will have excess skin!. For
diet, go wheat free!. No pasta, pizza, bread and so on!. And no food
after 7 p!.m!. People achieve marvellous results with it!. Depending on
your initial weight, you can drop upwards from 20 pounds a month!. If
you don't eat wheat then you don't eat all those sticky, fatty goey
cakes, you don't eat junk food, and you don't eat biscuits!. But your
diet is still balanced!. It costs nothing, and you do not have to
calculate points or to buy special meals or plans!. For exercising,
start with walking, and then switch to running/jogging!. Running is the
most efficient and calorie-burn exercise ever!. If you are overweight a
lot, walk first or you may have health complications (heart attack,
disjointed bones and so on)!. Weight lifting is a good means to target
your problem areas for men and women!. It's not necessarily to become a
bodybuilder or even join a gym - a couple of dumbbells will help you
to target your problem areas (stomach, butt, legs, arms, chest)!.Www@Answer-Health@Com
If you exercise without dieting, you will get bigger appetite, which
will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier!. If you diet without
exercising, you will become flabby and will have excess skin!. For
diet, go wheat free!. No pasta, pizza, bread and so on!. And no food
after 7 p!.m!. People achieve marvellous results with it!. Depending on
your initial weight, you can drop upwards from 20 pounds a month!. If
you don't eat wheat then you don't eat all those sticky, fatty goey
cakes, you don't eat junk food, and you don't eat biscuits!. But your
diet is still balanced!. It costs nothing, and you do not have to
calculate points or to buy special meals or plans!. For exercising,
start with walking, and then switch to running/jogging!. Running is the
most efficient and calorie-burn exercise ever!. If you are overweight a
lot, walk first or you may have health complications (heart attack,
disjointed bones and so on)!. Weight lifting is a good means to target
your problem areas for men and women!. It's not necessarily to become a
bodybuilder or even join a gym - a couple of dumbbells will help you
to target your problem areas (stomach, butt, legs, arms, chest)!.Www@Answer-Health@Com