How can you fight food cravings? Especially ones that come late at night, or dur!
Question: How can you fight food cravings!? Especially ones that come late at night, or during bad times!?
I'm not starving myself or anything bad, but sometimes I get really bad food cravings that I cannot fight off!. I almost feel my mouth salivate, and I get this feeling of!.!.I just want food!. Like it's a drug that I'm craving!. It's now 2:32am here where I'm from, I'm in bed, yet I have a craving for food so strong, salty food really!.!.!.that I'm contemplating getting up, going out to some place that's still open, they have some 24 hour open places, and just buying something, even though I'm tired!.
My hunger or craving is overriding my common sense, the fact that its freezing out and the fact that its 2 in the morning!!
Why is this happening to me, should I listen to my body!? How do I fight this off!?Www@Answer-Health@Com
My hunger or craving is overriding my common sense, the fact that its freezing out and the fact that its 2 in the morning!!
Why is this happening to me, should I listen to my body!? How do I fight this off!?Www@Answer-Health@Com
Answers:
First off don't fight it!. Have a snack!. But if it continues see your doctor!. It could be a thyroid problem!. Most probably though your just hungry!. Www@Answer-Health@Com
I feel this way all the time too!. Well I usually don't leave my house if it's so inconvenient, I usually have something around the house!.!.!. like microwave popcorn if I wanted something salty right now!. Just try eating something else in your house!. I can never go to sleep unless I just ate lol, it sucksWww@Answer-Health@Com
Have you been to the Drs for a check up!? Excessive hunger can be a of a imbalance going on in the body!. Www@Answer-Health@Com
do you eat enough during the day you should probably take a vitamin before bed Www@Answer-Health@Com