How much weight should i lose by thanksgiving?!
Question: How much weight should i lose by thanksgiving!?
all i had was fruit yesterday, an english muffin with non fat cream cheese and jelly and i lost 4pounds, and i got my period this morning!
i had the same thing today except 2 of the english muffins!.
i weigh 126 right now, which is really high for me!becuase i am 5ffot2inches, my goal weight is 110
Www@Answer-Health@Com
i had the same thing today except 2 of the english muffins!.
i weigh 126 right now, which is really high for me!becuase i am 5ffot2inches, my goal weight is 110
Www@Answer-Health@Com
Answers:
weight doesn't count!. if you're happy with your shape, that's all that matters!. hide your scale!. i think that weighing yourself its stupidWww@Answer-Health@Com
It's not healthy to try and lose 15 lbs by thanksgiving; you only have a week, and those four lbs!? You'll gain them back within a few days!. It's most likely a fluctuation in your water-weight, and you will probably gain a few lbs back in water too!. To lose those 15, you should take about 2 months to lose that, and eat a bit more balanced, with plenty of protein, leafy greens, dairy, whole grain and drink plenty of water!. Good luck; it may help if you exercise plenty too!Www@Answer-Health@Com
try anorexia, works wonders for them scrawny modelsWww@Answer-Health@Com