How do you get rid of armpit fat? :)?!
Question: How do you get rid of armpit fat!? :)!?
Ok!.!.!.I don't know if this will sound right!.!.!.but how do you get rid of the bulge that is under your arm!? What specific weights should I be doing!? Or other exercises!? Www@Answer-Health@Com
Answers:
Work out your pecks! A tighter chest should get rid of your armpit fat!.Www@Answer-Health@Com
You CANNOT lose fat in a specific area!.!.!.well, at least not without surgery!. Your body "chooses" to deposit fat all over your body!. It may accumulate in certain areas depending on hormones, as well as genetics (for example, Latinos/African-Americans tend to deposit larger amounts in their buttocks and hips, and men tend to carry more around their waists), but as a rule it doesn't just ALL end up in one location, does it!? So why would your body arbitrarily choose to remove it from one location!?
To remove fat in a "particular area" you have to burn it everywhere!. This means a combination of eating right and cardiovascular exercise (20 or MORE minutes at a time)!.Www@Answer-Health@Com
To remove fat in a "particular area" you have to burn it everywhere!. This means a combination of eating right and cardiovascular exercise (20 or MORE minutes at a time)!.Www@Answer-Health@Com
Cardio!. Talk about it over a big glass of lemonade!.Www@Answer-Health@Com
exercise your triceps by doing bench dipsWww@Answer-Health@Com