How much am I overweight?!
Question: How much am I overweight!?
I weigh about 140 and am 5 4'!. How many pounds am I overwight!. Www@Answer-Health@Com
Answers:
Check your BMI!. There are calculators available online, just google BMI!. I think you are not officially overweight!. But, if you want to lose 5-10 pounds you'd still be in a healthy weight range!. I'm about your height, just a little shorter, and feel best at about 130 lbs!. But I'm a girl, so you may want to add some to account for that!. I read somewhere that on average, girls feel best about how they look when their BMI is 20-21 and guys when their BMI is 21-22!.Www@Answer-Health@Com
Your BMI(body mass index) should be low !. for your height, your normal weight could be 108 lb and 145 lb so you are good but you are getting close to get out of healthy range!.
Here is a link to measure you healthy wieght based on your height!.
http://www!.yourhealthyweight!.ca/healthy-!.!.!.Www@Answer-Health@Com
Here is a link to measure you healthy wieght based on your height!.
http://www!.yourhealthyweight!.ca/healthy-!.!.!.Www@Answer-Health@Com
It's simple!. Do a Yahoo search!. Type in the search box these words!.
height weight chart
Many results are returned for you to choose from!.Www@Answer-Health@Com
height weight chart
Many results are returned for you to choose from!.Www@Answer-Health@Com
I dont think you are!. If it really bothers you, your weight, I would try loosing maybe 5 pounds at the most!.Www@Answer-Health@Com
If I were you, I would really talk to the doctor about this!. I wouldn't trust opinions off the net!.Www@Answer-Health@Com