Is it ok for me to take iron pills while on a 5day juice fast?!


Question: Is it ok for me to take iron pills while on a 5day juice fast!?
Answers:
There's nothing wrong with that just make sure that you take your iron pills on an empty stomach!. Also do not be srprised when you have dark-colored stool since this is pretty normal when you take any iron pillsWww@Answer-Health@Com

Okay, first question!. Why are you on a five-day juice fast!?

And why would you need to take iron supplements!? Iron overload (too much iron in the body) is a very dangerous condition, since there is no way to remove iron from the body except through blood loss (premenopausal women do lose some iron that way, but not a lot - and men cannot clear the iron from their systems)!.

I wouldn't recommend iron supplements unless you are under the direction of a professional (i!.e!. physician who has confirmed you have an iron deficiency)!.Www@Answer-Health@Com





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