How do you get a six pack fast?!

Question: How do you get a six pack fast!?

what do i eat!? what do i drink!? what exercises do i do!?Www@Answer-Health@Com

Answers:

You already have the six-pack, the problem is the keg you have sitting on top of it!. All the crunches in the world will not expose those muscles unless you get rid of the fat that is sitting on top of them!.

Raphael knows best:
http://www!.ediets!.com/news/NewsArticle!.j!.!.!.Www@Answer-Health@Com

if your a fat ***, start running for atleast 2-3 miles a day to get rid of that fatness and then start doing about 2000 situps and 200000 crunches a week!. Do it to it fatso!.Www@Answer-Health@Com

crunches/sit-ups!. a lot of them!. a lot, a lot!. eat high protein!. low fat!. that's it!.Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How do you get a six pack fast?!

Health Categories