How can i loose weight fast before high-school!?!
Question: How can i loose weight fast before high-school!!?
Im 14 and i want to be skinny before highschool! today is nov!.22!.08 !. i need to loose about 70 pounds by august! can someone help me with what todo! yes im over weight!.!.!. a plan anything!Www@Answer-Health@Com
Answers:
Exercise!. Im overweight and I've lost about 10 pounds in a month just by playing on my school tennis team!. You're a growing teenager so as you get taller, your "fat" will even out through your body and you want be as overweight or overweight at all!. Www@Answer-Health@Com
I have read from the journals that after you take the exercises very hard you need to eat meat instead of vegetables!.!.!. They said that it is really work!!! The important thing is that taking exercises is the best way to loose weight!.!.!. But you need to take your meal regularly!.!. Because after taking exercises, our body need a lot of nutrient and you should avoid eating cakes and bread!.!.!.!. You should take fishes instead of meat!.!.!.!.!.Www@Answer-Health@Com
if you really want to lose your weight!.don't worry!.exercise daily with some hard workouts and drink fresh juices!.for more info visit the below website!.Www@Answer-Health@Com
i think this migth help youWww@Answer-Health@Com