What supplements and herbs should someone new to Body Building be taking?!


Question: What supplements and herbs should someone new to Body Building be taking!?
45 years old!. been out of lifting for awhile!.Www@Answer-Health@Com


Answers:
the best to start taking is WHEY PROTEIN its the most trustworthy of all supplements!.then after your done with that batch try some CREATINE i am a new user of this and have had GREAT effects from it!Good luckWww@Answer-Health@Com

Protein!.
Creatine!.
Glutamine!.
Carnitine!.
Glucosamine!.
Goto http://www!.myprotein!.co!.uk Www@Answer-Health@Com





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