Does tea help you lose weight?!
Question: Does tea help you lose weight!?
I am starting to drink tea without sugar and getting used to it does it help you lose weight and how much should I drink also which types thanksWww@Answer-Health@Com
Answers:
Yes! I would go with green tea!. Studies show that green tea extract boosts metabolism and aids in weight loss!. It helps with digestion and reduces cravings for sweets!.Www@Answer-Health@Com
Yes!. Green tea helps you lose weight, but only if you drink A LOT of it!. You would probably need to buy the cold green tea in the big glass bottles at health food stores (places like Trader Joes) and drink many glasses per day!.Www@Answer-Health@Com
Some teas fill you up so you dont feel hungry during the day!.
I would recommend about 2-3 cups of tea!.
My favorites are Chai, and Tetley tea!Www@Answer-Health@Com
I would recommend about 2-3 cups of tea!.
My favorites are Chai, and Tetley tea!Www@Answer-Health@Com