Is this too much weight? My mom told me it was?!
Question: Is this too much weight!? My mom told me it was!?
I'm 15 years old, 5'5 and about 125 lbs!. I grew a lot in the past year!. My mom told me that I'm "getting heavy!." lol, I don't want to become anorexic or anything, just maybe loose a little weight!. Thanks! :) ?Www@Answer-Health@Com
Answers:
We can't tell!. muscle weight FAR more then fat!. You could be a healthy 110 lbs or a healthy 150 lbs at your height, depending on your muscle level!.
Honestly, ignore the scale!. Go with how your clothes fit, how your body feels!. Get active, eat healthy and your weight will adapt to wear it should be!.Www@Answer-Health@Com
Honestly, ignore the scale!. Go with how your clothes fit, how your body feels!. Get active, eat healthy and your weight will adapt to wear it should be!.Www@Answer-Health@Com
This is a good chance for you to learn about healthy eating habits and how they can help you develop a healthy body throughout your life!. So much food and food advertising are targeted towards your age group!. Those foods are fun and taste good but really are not good for you!.
With the winter break coming up, go to your library, school or public, and ask the librarian to help you find a book on healthy eating!.
Good Luck
*Www@Answer-Health@Com
With the winter break coming up, go to your library, school or public, and ask the librarian to help you find a book on healthy eating!.
Good Luck
*Www@Answer-Health@Com
It's probably fine!. It might be a bit heavy, particularly If you have a tiny build!.
Google "body fat estimate" and find a method you can use!. For "at home," calipers yield the best accuracy but only when used exactly right!. There are methods where you use a tape-measure and do some math with the results!. For someone not trained to do on yourself, these are probably the best!. Try http://lowcarbdiets!.about!.com/library/bl!.!.!.
You should be around 1/4 -1/3 fat at your age!.Www@Answer-Health@Com
Google "body fat estimate" and find a method you can use!. For "at home," calipers yield the best accuracy but only when used exactly right!. There are methods where you use a tape-measure and do some math with the results!. For someone not trained to do on yourself, these are probably the best!. Try http://lowcarbdiets!.about!.com/library/bl!.!.!.
You should be around 1/4 -1/3 fat at your age!.Www@Answer-Health@Com
No not at all! Just ignore your mom!. You will gradually put on and lose weight as you get older!. If your mom has a problem with her weight then that might also be the case for her mean remarks!. Just be comfortable with who you are and be yourself! Don't let your mom bully you!. Www@Answer-Health@Com
I don't think that you are heavy by any means!. That wasn't very nice of your mom, however, she may have just been concerned!. You are NOT overweight!Www@Answer-Health@Com
if you are 125 pounds, u are not fat nor overweight!.Www@Answer-Health@Com
my brother is 15 and he is 122 i wouldnt say your fat!.
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