What's the best thing to do to loose like maybe 7 lbs like in 3 weeks?!


Question: What's the best thing to do to loose like maybe 7 lbs like in 3 weeks!?
Answers:
my wife used to have baby fats around her belly but she managed to get rid of it by following a regime of diet!. She has been through so many different kind of weight loss systems that involve exercising or slimming pills but nothing worked!. Trust me, it's not about all the exercises that you can do or all the pills you can pop, what you eat impacts your weight and body fat more so than your cardiovascular fitness and activity level!.

Wonder why there are so many people who are skinny yet they never exercise, aside from their 'good' genes that has inherently higher than normal metabolism rate, it's about the food they consume! People don't get fat because of a lack of exercising, that's a myth!. People do get fat because they eat the wrong food at the wrong time day in and day out!.

My wife was recommended by a good friend of mine (who is a fitness instructor) to follow the instructions from the guide at http://www!.simple-weight-loss!.net!. It worked for her and there is no reason you should not give it a shot! There's no shortcut to weight loss,however eating the right food at the right interval is definitely less taxing than adhering to a strict exercise regime! =)
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Try the sacred heart diet!. I did this with my mom and we both lost around 7 pounds in 1 week!. Worth a try maybe!.Www@Answer-Health@Com

go on a low carbohydrate diet and high potein also!. try not to eat more than 50grams of carbohydrates a day!.Www@Answer-Health@Com

pound per week is the max you should be losing!.Www@Answer-Health@Com





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