Can anyone estimate how many calories this is?!
Question: Can anyone estimate how many calories this is!?
im bulking right now!.!.!.!.it supposed to be alot well!.!.ill give you some of them cuz i know em
the rest i dont
1 cheese stick-80
1 protein bar(410 cals)
half gallon of milk(720)
starbucks coffee thing!.!.!.you know that like vanilla mocha **** you get in a can at a random store
subway(1200)
heres the fun one!.!.!.breakfast(buffet)
6 things of milk(90 each)
10 scrambled eggs
bunch of mushrooms
ham like a big piece of it
i cant remember the rest
i might have eaten another protein bar
have no idea though
can anyone add this up!?
Www@Answer-Health@Com
the rest i dont
1 cheese stick-80
1 protein bar(410 cals)
half gallon of milk(720)
starbucks coffee thing!.!.!.you know that like vanilla mocha **** you get in a can at a random store
subway(1200)
heres the fun one!.!.!.breakfast(buffet)
6 things of milk(90 each)
10 scrambled eggs
bunch of mushrooms
ham like a big piece of it
i cant remember the rest
i might have eaten another protein bar
have no idea though
can anyone add this up!?
Www@Answer-Health@Com
Answers:
That's around 3,900-4,500, probably like 4,300!.
Edit: Yeah, it probably is!. And you ate lots of salmon and lobster!? Yeah, that could be 5,300 or around that!.Www@Answer-Health@Com
Edit: Yeah, it probably is!. And you ate lots of salmon and lobster!? Yeah, that could be 5,300 or around that!.Www@Answer-Health@Com
I'm not sure but I can give you some pointers!. Don't drink caffeine it dehydrates you and that's the last thing you need for your muscles especially if you're taking creatine!. Make sure to space these out also, your body can only take so much nutrition during one sitting!. That's pretty good though man, you're lucky I can't gain weight worth **** and I was taking 3,000-4,000 calories a day for a couple weeks but I got broke after a while so I stopped!. Look for weight-gainer that's a great supplement for trying to bulk up or increase calorie digest!. It's like over 1k of calories per serving!. Take that for breakfast and than for dinner plus all of that!.!.Www@Answer-Health@Com