What should I eat when I'm not hungry?!


Question: What should I eat when I'm not hungry!?
My mom making me eat, I'm not hungry though, she's annoyed cause I skip meals!. Www@Answer-Health@Com


Answers:
Why are you skipping meals!?
Maybe if your not hungry cut each of your meals down a little bit, so your eating less each meals, and wont feel so full, therefore you will eat each meal, maybe if you have snacks throughout the day don't, or just have either morning tea snack or afternoon snack!.
Exercising can help you feel hungry, maybe go for a jog or run because you will feel hungry afterward!.
If your trying to lose weight like i am, and your mother tell you to eat!.
Have a few celery sticks, or a boiled carrot!. and if she says that's not food, say something like , but i was also never to not eat my veggies!.
Www@Answer-Health@Com

When your not hungry go for:
Popcorn
carrots
celery
grapefruit
oranges
water
broccoli
ect!.

Just try and eat low calorie foods or negative calorie foods!. This way your eating, but its not really affecting your weight, if that's what your worried about!. =)Www@Answer-Health@Com

Air
Salad
fruitsWww@Answer-Health@Com





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