Bulking shoulders WITHOUT military press?!
Question: Bulking shoulders WITHOUT military press!?
I don't have any equipment that lets me do military press!.
Any combination of exercises that gets me nice big shoulders please!. Thanks!.Www@Answer-Health@Com
Any combination of exercises that gets me nice big shoulders please!. Thanks!.Www@Answer-Health@Com
Answers:
u need to do shoulder shrugs
u need to do do shoulder presses
and ez bar shoulder pull upsWww@Answer-Health@Com
u need to do do shoulder presses
and ez bar shoulder pull upsWww@Answer-Health@Com
barbell/dumbell press
shrugs
deadliftsWww@Answer-Health@Com
shrugs
deadliftsWww@Answer-Health@Com