I need to gain weight! help!?!
Question: I need to gain weight! help!!?
i have trouble eating for some reason!.!. I just never have an appetite!.!. Any suggestion on how i can possibly put on a few pounds!? I'm 19 and weight 130 at the moment when i used to weight 145 and it sucks i feel/look too skinny! I'm not self councious I just don't like it!. Help!Www@Answer-Health@Com
Answers:
brewing yeast!. It has a lot of vitamin B, too!. It will make you gain
weight in a week!. Either buy at pharmacies, as supplement, or in any
place which specializes in brewing!. Three pills a day/three tablespoons a
day - depends on the product, and you are there!. Good for bones and
hair as well!.
Www@Answer-Health@Com
i know alot of guys that used to weigh that at 19
they stuffed their face and then worked out
the fat you gain will be turned into muscle so you should bulk up pretty soon as long as you work out AND eat alot
(my friend would eat entire pizzas and work out for an hour)
his muscles are huge now and he used to be so tiny
eat some veggies too, sugar in fruit will help also
C=Www@Answer-Health@Com
they stuffed their face and then worked out
the fat you gain will be turned into muscle so you should bulk up pretty soon as long as you work out AND eat alot
(my friend would eat entire pizzas and work out for an hour)
his muscles are huge now and he used to be so tiny
eat some veggies too, sugar in fruit will help also
C=Www@Answer-Health@Com
http://menshealth!.com/cda/article!.do!?sit!.!.!.
I hopet his helps! ;]]Www@Answer-Health@Com
I hopet his helps! ;]]Www@Answer-Health@Com
EAT ALLOT OF FAST FOOD DRINK SODAS but also eat something healthy once in a while Www@Answer-Health@Com