Weight Loss Help-Questions included since it would take too long to write here.?!
Question: Weight Loss Help-Questions included since it would take too long to write here!.!?
I am 136 and 12 I'm fat i dont know how tall i am, anyway
im addicted to Y! answers polls and surveys, i want to get a block on it but i need it for info on projects
Question 1:How do I stop this addiction!?
i keep eating stuff even though im not hungary i started working out on the stair stepper for an hour but it takes to long and its boring watching tv i have an ipod too, i also have huge speakers for dancing, wii fit, and a hula hoop!.
Question 2:Can you tell me how long I should excursive on one or more of those, to at least lose a pound a day, and what should I eatWww@Answer-Health@Com
im addicted to Y! answers polls and surveys, i want to get a block on it but i need it for info on projects
Question 1:How do I stop this addiction!?
i keep eating stuff even though im not hungary i started working out on the stair stepper for an hour but it takes to long and its boring watching tv i have an ipod too, i also have huge speakers for dancing, wii fit, and a hula hoop!.
Question 2:Can you tell me how long I should excursive on one or more of those, to at least lose a pound a day, and what should I eatWww@Answer-Health@Com
Answers:
List of Weight Loss Plans you can try ;-)
http://all-about-health-and-beauty!.blogs!.!.!.
Www@Answer-Health@Com
http://all-about-health-and-beauty!.blogs!.!.!.
Www@Answer-Health@Com
No one is going to lose a pound a day!. I am not even talking about safety here!. I am saying your not going to lose a pound of fat a day, there is no way!. If you do lose a pound a day, you are going to lose mostly muscle, which will reduce your metabolism!.
To stop eating junk, keep yourself busy and outside the house!. When I am home and bored, I am always constantly eating junk too!. I don't care what you do, just stay busy!. Either go out and go shopping, get a job or work more hours, or anything but stay at home!. Www@Answer-Health@Com
To stop eating junk, keep yourself busy and outside the house!. When I am home and bored, I am always constantly eating junk too!. I don't care what you do, just stay busy!. Either go out and go shopping, get a job or work more hours, or anything but stay at home!. Www@Answer-Health@Com