What can i do to lose body fat eveywhere?!


Question: What can i do to lose body fat eveywhere!?
I mean everywhere! my butt is big so i need to lose that!. i'm 5'8 185 pounds!. i'm really overweight!. i am also 20% body fat! that is so bad!. however, i'm dedicated to get 6-8%!. i want to get in shape!. what can i do!? and most importantly how long will it take me!? I'm not going to give up till i lose 12% or more body fat!.Www@Answer-Health@Com


Answers:
A while ago I saw an article about Top Secret Fat Loss Secret (probably noticed it cause of that silly name it has:) )!.
Basically, it's a 48 pages long electronic book!. On the first few pages, Dr!. Suzanne starts out with some tips on how to choose a good weight loss program!. You can see that the Book is out to give the reader an education in weight loss as a whole (rather than just the secret) which I think is a good thing for beginners!.

The book goes on to give you more tips about losing weight, more specifically - losing weight fast!. Very useful sections is the 'Metabolic Type Plan' - that



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