Is skating a good form of exercise?!

Question: Is skating a good form of exercise!?

i skate each day for an hour is and im drenched in sweat and im nice and pumped when im finished is that a good form of exercise!?!?Www@Answer-Health@Com

Answers:

Excellent form of exerciseWww@Answer-Health@Com

Any activity that makes you sweat and gets your heart rate up for an extended period of time is a good exercise and yes skating is one of themWww@Answer-Health@Com

if you are tired then the answer is yesWww@Answer-Health@Com

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Is skating a good form of exercise?!

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