Which one of these breakfasts is healthier?!
Question: Which one of these breakfasts is healthier!?
weight control oatmeal (170 calories-8g protein)
with raisins (130 calories, 2g protein!.)
or
Kashi Go Lean Cereal w!. skim milk (300 calories, 28 g protein)
which is healthier and is the best choice!?
why!?
any other healthy breakfast ideas!?Www@Answer-Health@Com
with raisins (130 calories, 2g protein!.)
or
Kashi Go Lean Cereal w!. skim milk (300 calories, 28 g protein)
which is healthier and is the best choice!?
why!?
any other healthy breakfast ideas!?Www@Answer-Health@Com
Answers:
The cereal is healthier if you are looking to exercise or build muscle after the meal!.
The oatmeal is better without raisins if you are just going to sit aroundWww@Answer-Health@Com
The oatmeal is better without raisins if you are just going to sit aroundWww@Answer-Health@Com
both are great another thing your not acknowledging though is fiber! oatmeal has a good amount of fiber!.!.obviously the kashi has more protein which is great but really i've had both for breakfast and i stay satisfied just as long no matter which one i eat!.!.!.one difference though!.!.!.I stick with regular quacker oatmeal and add half of an apple chopped up, brown sugar and cinnamon sooo delicious and all the fiber fills me up and keeps me satisfied!. But again both great healthy choices!.!.!.just eat what you feel like eating that particular morning!Www@Answer-Health@Com
if u get the plain oat meal it's only 100 calories if it's original!.
but the oatmeal is better!.
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
but the oatmeal is better!.
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Neither of these is healthy!. Nutritionally speaking, you would seriously be better off eating garbage directly from the can than either of these choices!. Go with fresh fruit at every opportunity!.Www@Answer-Health@Com
both are good choices filled with tons of vitamins, minerals!. Also, yogurt with cereal or fruit is a good alternative!.Www@Answer-Health@Com
depends wich one has more of a serving amount and if you want to
~lose weight~Oatmeal
~get buffer~Kashi
~or stay the same~Oatmeal
Www@Answer-Health@Com
~lose weight~Oatmeal
~get buffer~Kashi
~or stay the same~Oatmeal
Www@Answer-Health@Com
oatmeal, try like oatmeal, with skim milk, banana, blueberrys and kiwiWww@Answer-Health@Com
go with the oatmeal!.
Even though Food critiques may claim Kashi cereals are healthy they are still a processed food item!.Www@Answer-Health@Com
Even though Food critiques may claim Kashi cereals are healthy they are still a processed food item!.Www@Answer-Health@Com
theyre both pretty good
the kashi HAS to have some bad stuff in because if it was all health, not many would buy it
try justhaving a piece of fruit or toast!.!.!.!.works for meWww@Answer-Health@Com
the kashi HAS to have some bad stuff in because if it was all health, not many would buy it
try justhaving a piece of fruit or toast!.!.!.!.works for meWww@Answer-Health@Com
Kashi Go Lean Cereal w!. Skim Milk!.
It'll have a greater variety of nutrients, and the protein doesn't hurt, either!.Www@Answer-Health@Com
It'll have a greater variety of nutrients, and the protein doesn't hurt, either!.Www@Answer-Health@Com
The second!.!.!.
Protein for breakfast makes you fuller longer so you won't have a growling stomach by lunch!.Www@Answer-Health@Com
Protein for breakfast makes you fuller longer so you won't have a growling stomach by lunch!.Www@Answer-Health@Com
Kashi breakfast!. Same calories, much more protein!. Www@Answer-Health@Com
actually there both really good choices but kashi go lean has more fiber to keep you full longerWww@Answer-Health@Com
kashi, more protein same calories!.Www@Answer-Health@Com
oatmeal!.Www@Answer-Health@Com
!? honey bee cereal with normal milk!.Www@Answer-Health@Com
1st!.!.
skim milk is no good, and worse for malesWww@Answer-Health@Com
skim milk is no good, and worse for malesWww@Answer-Health@Com
kashi go lean cereal! good for you, super healthy!. thats what i eat/Www@Answer-Health@Com
idk !.
eat a DOUBLE BIG MAC <-- thats thee helthee-est !. ;)Www@Answer-Health@Com
eat a DOUBLE BIG MAC <-- thats thee helthee-est !. ;)Www@Answer-Health@Com
my guess would be the oatmealWww@Answer-Health@Com