Anyone know a good 20 min cardio workout?!?!?!?! please help.?!


Question: Anyone know a good 20 min cardio workout!?!!?!!?!!?! please help!.!?
From youtube, or anywhere!. I don't have that much time!.
I tried Blilly Blanks Tae Bo Cardio Workout, and I like it, but that's too long!. I need a 20 min long workout!.


THANKYOU SO MUCH IF YOU COULD HELP :]Www@Answer-Health@Com

Answers:
Do sprints for 20 minutes or jumprope,Www@Answer-Health@Com
HIIT its the perfect workout!. It has intensity though!. You can go for 15 or 20 minutes whichever you prefer on a treadmill or outside whichever!. First off you set it at a jogging pace and do that for 1 minute, then set it to a sprint speed and do that for 30 seconds, then repeat that all until 15 minutes is up!. You should be tired but feel good that you finished it!. You can also do this running too!.Www@Answer-Health@Com
jog around the block for 20 minutes!!!
talk about cardio!
or do swimming for 20 minutes--it is easy on the joints and improves overall body!.Www@Answer-Health@Com
Put on your favorite music and dance!!! It's one of the best there is to exercise!. Have fun!Www@Answer-Health@Com
A good cardio work out would be to run!. I run alot for wrestling, it gets heart goingWww@Answer-Health@Com


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