What's a quick and easy mood booster?!
Question: What's a quick and easy mood booster!?
just when I have those sad or stressful moments when I need a little positive lift!? What works for you!?Www@Answer-Health@Com
Answers:
Along with the above-- A quite moment of prayer and a Bible reading :-)Www@Answer-Health@Com
Yes!.!.,quick and easy!.
Banana!.!.!.,not only smell great!.
Banana gives an instant, sustained and substantial boost of energy!.
Thanks!.Www@Answer-Health@Com
Banana!.!.!.,not only smell great!.
Banana gives an instant, sustained and substantial boost of energy!.
Thanks!.Www@Answer-Health@Com
short excersise!. or stretching!. its proven to release seratonin and dopamine (happy hormones)!.
and i agree with the bob marley song :) listen to dont worry, be happy!.Www@Answer-Health@Com
and i agree with the bob marley song :) listen to dont worry, be happy!.Www@Answer-Health@Com
the smell of lavendar (ie put a small pouch of lavendar potpourri under your pillow) or even chamomile tea works!.Www@Answer-Health@Com
just thinking of that song "Don't Worry, Be Happy!"Www@Answer-Health@Com
Canadian Mist!.Www@Answer-Health@Com
MUSICWww@Answer-Health@Com
chocolate,coffee with lots of sugar and cream strawberries and happy musicWww@Answer-Health@Com
Crystal Meth!!!!Www@Answer-Health@Com
sleepingWww@Answer-Health@Com