How do i know if i need to go on a diet?!


Question: How do i know if i need to go on a diet!?
im kinda young im 13 and most people say"oh your so young you don't need to lose wait!"
Im 13 years old 130pounds and 5'5feet tall
So do you think i need to loose wait!?
If yes how!?
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Answers:
No way do you need to lose weight!. You don't need to gain any either, though!. Make sure you eat healthy! Here are some ideas:

http://www!.ehow!.com/how_4611004_choose-h!.!.!.
http://www!.ehow!.com/how_4620123_weight-l!.!.!.
http://www!.ehow!.com/how_4662464_lose-wei!.!.!.Www@Answer-Health@Com

i would say no you dont because 11 year olds should be 100 pounds but most aren't!. so i would say that you dont!.Www@Answer-Health@Com

diets dont work!.

eat healthy and be active!.

and if you are 5'5 and 130lbs you are fine whether you are male or female at 13!.Www@Answer-Health@Com

definitely not!. you are at a healthy weight for your age and height!.Www@Answer-Health@Com

WILLY MAN WAT U ON BOY GET UP FIGHT THRU DA PAYNED

LOLWww@Answer-Health@Com





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