How will i gain weight?!
Question: How will i gain weight!?
i am tall and very thin!.!. haha!.!. i'm still 16 and i was wondering about getting a lil bit fat!. is eating much, enough!?Www@Answer-Health@Com
Answers:
hahahaha i am 31 and i wish i was skinny you wanna swop weight !?
believe me in about 6 or so years you'll wish you were skinny so rather
don't pick up weight but if you want it it's easy , go to the gym every second day , do 8 reps x 6 sets squats with the heaviest weight you can safely handle , do 6 x 6 wrist curls and bench what you feel comfortable with at about 6 x 8 , drink a lot of milk and spend as much of your free time sleeping , believe me you will gain weight !.Www@Answer-Health@Com
believe me in about 6 or so years you'll wish you were skinny so rather
don't pick up weight but if you want it it's easy , go to the gym every second day , do 8 reps x 6 sets squats with the heaviest weight you can safely handle , do 6 x 6 wrist curls and bench what you feel comfortable with at about 6 x 8 , drink a lot of milk and spend as much of your free time sleeping , believe me you will gain weight !.Www@Answer-Health@Com