Get skinnier arms legs and belly !!!!!?!


Question: Get skinnier arms legs and belly !!!!!!?
ok i hav the grossest legs on earth!. inherited from my mum!. *****!. she has fat ankles too!. thanks for passing that down!.
ive never even worn shorts or a skirt or even a dress coz i look really fat and u can see flobby bits haning XD
and was wondering what is the best way to get skinnier legs arms and belly so basically gettin thin!.
!. how do u make them skinnier without building up muscle!?
i hav HIDEOUS arms lol!.
im not hideuosly overweight!. im a a bit heavier than most girls my age but i liove in sweden nown here evryones like sticks lol n ide be so happy if i could go out in a t-shirt without my arms flabbin or like in shorts or get into skinny jeans !!

thanks so much !!!!!!!!!!!!!!!!!!!!!!!!!!!!Www@Answer-Health@Com


Answers:
Yoga,Pilates!.!.!.!.these lengthen the muscles a lot,boost the metabolic speed,so you burn more fat and fasten the metabolism all in all!.Also,do a lot of stretching and cardio!.Don't lift weights andd don't practice any sport that involves bulking up the muscles!.Choose anything that has lots of stretching in the exercise routine!.Stretching is the key to lengthening the muscles!.Www@Answer-Health@Com

you should exercise!.!.like everyday for at least 30 minutes!.
you should also try going to the gym


hope i helped!?Www@Answer-Health@Com





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