How to quit drinking pop?!


Question: How to quit drinking pop!?
It's really unhealthy and I need to stop! but I'm addicted! How can I bribe myself to quit!?Www@Answer-Health@Com


Answers:
WELL!. I made a new years resolution like 4 years ago to stop drinking soda and I stuck to it and did it!. You don't need to bribe yourself, just do it! You'll see, once you drink soda after a couple months its really fizzy and gross!. Start drinking more juice!Www@Answer-Health@Com

It is very difficult!. One way that works is to mix sprite or 7-up with juice (this only works if you like all soda, not just dark colored ones)!. Start by mixing half of each, then gradually decrease the amount of soda until it's only juice!. Also be aware that some "juices" are just as bad for you as soda!. Be sure you read the labels and buy only 100% juice!.Www@Answer-Health@Com

Go "cold turkey"!. That's how I did it!. Now, the only thing I really drink is water and sometimes juice!. Just substitute it for something else!. It will be hard at first but after a little bit you will be used to it!. Originally, I had switched to water because of a bet I made with my sister!. And now I only drink water!.Www@Answer-Health@Com

Try squeezing a little lemon juice in your water!. It's very refreshing and satisfying!. Worked for me anyway!. Good luckWww@Answer-Health@Com

Find a fruit juice, or a flavor of Kool-Ade, you like and start gradually swapping over a bit at a time!.Www@Answer-Health@Com

just start cutting back and in the south even if it ain't excactly a coke it's called a cokeWww@Answer-Health@Com

Never ever bring it into the houseWww@Answer-Health@Com

drink juices and teas!.Www@Answer-Health@Com





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