Um how to build muscle fast?!
Question: Um how to build muscle fast!?
cause every time when some one says i want to fight you
i feel nervous
and i don't have muscle i can lift 8 pound dumbbell and 12 pound dumbbell
but i dont have a bench pressWww@Answer-Health@Com
i feel nervous
and i don't have muscle i can lift 8 pound dumbbell and 12 pound dumbbell
but i dont have a bench pressWww@Answer-Health@Com
Answers:
all these ******* telling you to go work out are wrong
next time some1 says "i want to fight you" jus straight up punch them in the face, get into a LOOOT of fights, even if you lose you'll get tougher
all these jocks at the gym benching 5000 lbs or what ever can't fight!.!. trust me
PUSH UPS, SIT UPS, FIGHT !!!Www@Answer-Health@Com
next time some1 says "i want to fight you" jus straight up punch them in the face, get into a LOOOT of fights, even if you lose you'll get tougher
all these jocks at the gym benching 5000 lbs or what ever can't fight!.!. trust me
PUSH UPS, SIT UPS, FIGHT !!!Www@Answer-Health@Com
Having more msucle will not help you win the fight as much as you're hoping!.
You'll be much better off taking martial arts or self-defense classes!. They will teach you where to strike in a way that you will not need a huge amount of force!.
Besides, you don't have enough equipment to gain the muscle you're looking for!. Not to mention, you can't build muscle fast!. It'll take you a couple years to look intimidating and by that time, you probably won't have your school problems anymore!.Www@Answer-Health@Com
You'll be much better off taking martial arts or self-defense classes!. They will teach you where to strike in a way that you will not need a huge amount of force!.
Besides, you don't have enough equipment to gain the muscle you're looking for!. Not to mention, you can't build muscle fast!. It'll take you a couple years to look intimidating and by that time, you probably won't have your school problems anymore!.Www@Answer-Health@Com
You work out more and take martial arts!. I am currently a black belt in tae kwon do, which could be very useful if your fighting long distance, but is not very good for muscle building, just toning!. I am also a yellow belt in judo, which will build muscle in a way you will not believe, and it will also teach you how to choke and flip (and i mean literaly flip) people, not to mention its a tone of fun!. I'd take both if I were you!.Www@Answer-Health@Com
1)It's the effects of adrenaline that make you nervous
2)you could be six four and muscles like a bodybuilder but still be nervous
Big is a concept of the mind not the body,a small pit bull dog will kill a large great dane dog any time they fight!.Not that fighting is good,it's wrong!.Www@Answer-Health@Com
2)you could be six four and muscles like a bodybuilder but still be nervous
Big is a concept of the mind not the body,a small pit bull dog will kill a large great dane dog any time they fight!.Not that fighting is good,it's wrong!.Www@Answer-Health@Com
K!. its easier to gain a bit of fat, and then add muscle than to just build muscle!. likewise don't be obese or overweight!. and if you wanna gain muscle just to protect yourself i would also recommend wrestlign/judo!. they teach you to use your own weight instead of too much muscle!. and most fights go to the ground anyway so!.!.!. yeah!Www@Answer-Health@Com
It doesn't matter much if you can't fight!.
If you jump someone with no fear psycotic-like he will not mess with you since it's not worth the effort!.
Bullies like easy targets, so don't start any fights but always finish them!.Www@Answer-Health@Com
If you jump someone with no fear psycotic-like he will not mess with you since it's not worth the effort!.
Bullies like easy targets, so don't start any fights but always finish them!.Www@Answer-Health@Com
2 ways
1) steriods
2) work out at the ymca
for # 2, dont push yourselfWww@Answer-Health@Com
1) steriods
2) work out at the ymca
for # 2, dont push yourselfWww@Answer-Health@Com
Do them alot, low weight high rep works just do them for a certain period of time a day, and make it a daily routine!. Hope this helps!Www@Answer-Health@Com
damn your weak!. i am a freshman and i curl 40 pound dumbbells and i bench 145Www@Answer-Health@Com
go to the gym every dayWww@Answer-Health@Com
Juice it up!Www@Answer-Health@Com