Can early age nutrition effect your adult height? ?!


Question: Can early age nutrition effect your adult height!? !?
is when you are going through puberty the time you should be eating lots of protein and calcium the most!? cause when i was in asian i didnt really drink milk until i turned 8 and came to america!. Will not eating very healthy foods when i was little effect my future height or is it only when im in puberty!?Www@Answer-Health@Com


Answers:
Your diet throughout childhood AND puberty is very important to your future height!. In many developing countries the average height is lower due to poor nutrition!.

Correcting his grammar is such a pretentious thing to do!. Its not like he's writing an english essay!.Www@Answer-Health@Com

Everyone grows differently!. Just try to eat healthy and you'll grow however you were ment to grow!. If you are asian(I gather that you may be) it is most likely that you will be of a shorter build than typical american people just by statistics!. But you may remain small for a long time and then hti a growth spirt, or you may stay shorter than average people!.!.noone knows!.!. But remember height doesn't make you who you are!.!.Dont be intimidated!.!.Www@Answer-Health@Com

"When you were in Asia!." not Asian!. I think you would be just fine! Just eat healthy and stay active no matter what age you are, stay away from Drugs and Alcohol, those harmful substances can effect your growth and causes aging quicker!.Www@Answer-Health@Com

not really, but i love milk im the only one in my family that drinks it daily!. im 6,3 xD

eating healthy food should be a daily thing instead of just when you are going through pubertyWww@Answer-Health@Com

Like the person before me said: genes determine your height!. The right nutrition can help you reach that height with greater certainty, though!. Try to keep in good nutrition all the time!.Www@Answer-Health@Com

not eating healthy can affect your development!. but more than likely you would still be the same height!. most people are not malnourished unless they are literally starving!.Www@Answer-Health@Com

probably just start balancing your diet!. =]Www@Answer-Health@Com

Although genetics determine your maximum height, good nutrition will definitely contribute to reaching that height!.Www@Answer-Health@Com

it will help but not as much as young child healthy eating!. i do suggest heavy duty calcium though for growth spurts!.Www@Answer-Health@Com





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