GUYS poll: how much weight do you do on the chest press?!


Question: GUYS poll: how much weight do you do on the chest press!?
Answers:
im 5'8 148 pounds and i max out chest press at 165!.Www@Answer-Health@Com
It all depends!. When building muscle you want to max out on your tenth rep!. So whatever weight that is depends on the person!. What I mean is that on your tenth press you should barely be able to get it up!.Www@Answer-Health@Com


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