What healthy foods should i buy at the store?!


Question: What healthy foods should i buy at the store!?
Answers:
hmm whole grain bread,brown rice,whole wheat pasta,whole wheat spagetthi,whole wheat/grain cereals!.

get some fresh,frozen and canned fruits,and make sure the canned fruits is canned in juice or water,not syrup!.

get some fresh,frozen or canned vegetables,just make sure the canned vegetables is canned in water!.

get some canned baked beans,lean meats,low-fat cheese,low-fat/skimmed milk!.Www@Answer-Health@Com

Buy a wide variety of fresh fruits and vegetables!. Buy some brown rice, a couple cans of organic black beans, and some organic yogurt!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories