I am on a 10 water fast but I cheated?!
Question: I am on a 10 water fast but I cheated!?
I am on day 3, today was the worst day ever I had no energy and felt very dizzy so I decided to eat but it turned into a binge and now I'm scared that I will gain weight tommorrow when I step on the scales!.
Straight after I took 9 laxatives and went on a 30 minute run, I've also been doing some toning exercising (lunges, squats etc) for another half an hour!.
Do you think I will gain!?Www@Answer-Health@Com
Straight after I took 9 laxatives and went on a 30 minute run, I've also been doing some toning exercising (lunges, squats etc) for another half an hour!.
Do you think I will gain!?Www@Answer-Health@Com
Answers:
I assume you are Anorexic!.
I am also sure you are aware of the all dangers/risks that are involved with these sorts of "diets" so I will not waste time lecturing you!.
Obviously binging was not good, but what is done is done!. Unfortunately, you can not turn back time!.
Admittedly, yes, you might gain so ideally you should try and prepare yourself for that!. Although, on a more positive note, you would not have gained much from a one day binge!. A couple of pounds at the most I would imagine!. With your self control ( which to be able to participate in a 3 day water fast, you obviously have a lot of ) that weight you gained is not going to take you long to lose again!.
The 30 minute run was good, but the laxative overdose was not!. Abusing those things can do some serious internal damage!. Potentially, permanent!.
Now, I am not pro ana or what ever it is you refer to it as, but believe it or not, even though I do not know you, I do care about you!. I do not like to see vulnerable young girls putting themselves in situations like this!.
Be careful!. Being thin is one thing, but emaciation is another!.Www@Answer-Health@Com
I am also sure you are aware of the all dangers/risks that are involved with these sorts of "diets" so I will not waste time lecturing you!.
Obviously binging was not good, but what is done is done!. Unfortunately, you can not turn back time!.
Admittedly, yes, you might gain so ideally you should try and prepare yourself for that!. Although, on a more positive note, you would not have gained much from a one day binge!. A couple of pounds at the most I would imagine!. With your self control ( which to be able to participate in a 3 day water fast, you obviously have a lot of ) that weight you gained is not going to take you long to lose again!.
The 30 minute run was good, but the laxative overdose was not!. Abusing those things can do some serious internal damage!. Potentially, permanent!.
Now, I am not pro ana or what ever it is you refer to it as, but believe it or not, even though I do not know you, I do care about you!. I do not like to see vulnerable young girls putting themselves in situations like this!.
Be careful!. Being thin is one thing, but emaciation is another!.Www@Answer-Health@Com
This is soo Unhealthy!.
You really need to see a Doctor you clearly do have an eating disorder!.
You also realise that if you starve your body for 10 days you WILL POSSIBLY DIE!.
Starving your body causes it to go into "Starvation Mode" wherby it HOLDS ONTO ALL the fat and burns nothing! This is because the body is thinking "I dont know when i am going to get more food," so it shuts down and burns nothing atall!Www@Answer-Health@Com
You really need to see a Doctor you clearly do have an eating disorder!.
You also realise that if you starve your body for 10 days you WILL POSSIBLY DIE!.
Starving your body causes it to go into "Starvation Mode" wherby it HOLDS ONTO ALL the fat and burns nothing! This is because the body is thinking "I dont know when i am going to get more food," so it shuts down and burns nothing atall!Www@Answer-Health@Com
look
a water diet will totally ruin your health
i know you said u dont want to see a doctor
that is understandable
but if u really cant face that
talk to your parents or a reliable friend or adult
yes u will gain coz!.!.!.
if ur body thinks ur gonna starve it again
it will store all food as fat
but if u took 9 laxatives which is majorly unhealthy in itself
u probably won't!.
best thing to do if u wwanna loose
is cut down on junk
n eat healthily
lots of water
but to much can kill you
hope i helped!
bells XXXWww@Answer-Health@Com
a water diet will totally ruin your health
i know you said u dont want to see a doctor
that is understandable
but if u really cant face that
talk to your parents or a reliable friend or adult
yes u will gain coz!.!.!.
if ur body thinks ur gonna starve it again
it will store all food as fat
but if u took 9 laxatives which is majorly unhealthy in itself
u probably won't!.
best thing to do if u wwanna loose
is cut down on junk
n eat healthily
lots of water
but to much can kill you
hope i helped!
bells XXXWww@Answer-Health@Com
Lol, you can't starve for 10 days! You'll die and your metabolism will become so slow you won't be able to digest things for weeks!. Then you'll become miserably fat!. Its good you ate, you might save your metabolism now!. You gotta eat something everyday to keep your metabolism going!. even if its just salad it has to be something!. But lean meats are best because then you'll lose fat instead of muscle!. taking to many laxatives can also kill you!. May god forgive you<3Www@Answer-Health@Com
Perhaps you ought to read this before continuing:
http://uk!.news!.yahoo!.com/4/20081211/tuk-!.!.!.
There was also a gentleman in the care home, where my Mum is a resident, who was quite literally addicted to water and he had to get rushed to hospital in a very serious condition because he drank too much in a short space of time - luckily they caught him in time to save him!.Www@Answer-Health@Com
http://uk!.news!.yahoo!.com/4/20081211/tuk-!.!.!.
There was also a gentleman in the care home, where my Mum is a resident, who was quite literally addicted to water and he had to get rushed to hospital in a very serious condition because he drank too much in a short space of time - luckily they caught him in time to save him!.Www@Answer-Health@Com
A water fast is a great way to ruin your metabolism and gain weight long term!.Www@Answer-Health@Com
Did you not read about the woman who died because she drank to much water, 4 litres I think!. She was on a water diet!. Be careful!.Www@Answer-Health@Com