Is it normal to look a lot fatter after eating?!
Question: Is it normal to look a lot fatter after eating!?
Answers:
The list of foods below commonly causes bloating in many people!.
1!. Raffinose - a sugar found in beans, cabbage, Brussels sprouts, broccoli, asparagus, other vegetables and whole grains!. Eaten raw, these foods cause more bloating than when they are cooked!.
2!. Lactose - a natural sugar found mainly in milk and milk products, such as cheese, cream, yoghurt and ice cream!. Lactose levels are much higher in milk and non-fat milk than in cheese and yogurt!. Lactose is commonly associated with irritable bowel syndrome!.
3!. Fructose - a sugar found in fruits and honey!. It
1!. Raffinose - a sugar found in beans, cabbage, Brussels sprouts, broccoli, asparagus, other vegetables and whole grains!. Eaten raw, these foods cause more bloating than when they are cooked!.
2!. Lactose - a natural sugar found mainly in milk and milk products, such as cheese, cream, yoghurt and ice cream!. Lactose levels are much higher in milk and non-fat milk than in cheese and yogurt!. Lactose is commonly associated with irritable bowel syndrome!.
3!. Fructose - a sugar found in fruits and honey!. It
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