How do I lose weight? ?!
Question: How do I lose weight!? !?
I am 21 years old!. I am 5'10''!. I weigh about 140 1bs!. I am looking to lose weight!.
I want to look like this:
http://i7!.photobucket!.com/albums/y279/Nr!.!.!.
http://regmedia!.co!.uk/2005/05/24/paris_h!.!.!.
http://static!.blogr!.com/tenants/com/site!.!.!.
http://stardietsecrets!.com/wp-content/up!.!.!.
http://i265!.photobucket!.com/albums/ii205!.!.!.
http://www!.modelvolume!.com/thandie_newto!.!.!.
http://english!.pravda!.ru/img/idb/photo/k!.!.!.
http://www!.harpersbazaar!.com/cm/harpersb!.!.!.
http://www!.topnews!.in/light/files/halle-!.!.!.
http://i129!.photobucket!.com/albums/p210/!.!.!.
I would also like to know what would a size 4 would be in terms of pounds!.
I don't want to look anorexic!. Either!.Www@Answer-Health@Com
I want to look like this:
http://i7!.photobucket!.com/albums/y279/Nr!.!.!.
http://regmedia!.co!.uk/2005/05/24/paris_h!.!.!.
http://static!.blogr!.com/tenants/com/site!.!.!.
http://stardietsecrets!.com/wp-content/up!.!.!.
http://i265!.photobucket!.com/albums/ii205!.!.!.
http://www!.modelvolume!.com/thandie_newto!.!.!.
http://english!.pravda!.ru/img/idb/photo/k!.!.!.
http://www!.harpersbazaar!.com/cm/harpersb!.!.!.
http://www!.topnews!.in/light/files/halle-!.!.!.
http://i129!.photobucket!.com/albums/p210/!.!.!.
I would also like to know what would a size 4 would be in terms of pounds!.
I don't want to look anorexic!. Either!.Www@Answer-Health@Com
Answers:
Eat healthy and moderately!. Exercise!Www@Answer-Health@Com
If you don't want to look anorexic then you don't want to look like half of those photos!. Exercise! Eat fruits and veggies, no crazy diets!. exercise so your whole body gets better and you don't just lose weight!.
And you don't want to look like that, that is gross!.Www@Answer-Health@Com
And you don't want to look like that, that is gross!.Www@Answer-Health@Com
I bet you look fantastic!. You are at a very healthy weight for your height!. You do not want to look like Victoria Beckham!. She looks like a skeleton!. You are actually under for being 5' 10"!. You have your health and that should make you very happy!. Exercise, eat well and clean, drink lots of water!. You'll be just great!Www@Answer-Health@Com
Genetics play a huge role in your weight!.!.!.!.Look at your moms side of the family and your dads side of the family and you'll see!. Your eating habits play a big role as well in you weight!! & lastly, your activity level is very important!. At 21 years old you should have no problems losing is you eat well and exercise, good luck with that '-)Www@Answer-Health@Com
Pretty much what everyone else said!. Eat right and exercise frequently!. Good luck :)Www@Answer-Health@Com