If I can squat 150 for 25-30 reps what do you think my max would be? 10 points!!!
Question: If I can squat 150 for 25-30 reps what do you think my max would be!? 10 points!!!?
About how much should I be able to squat!? Just as an estimate because I only have 150lbs of weights at my home!. ThanksWww@Answer-Health@Com
Answers:
190-210Www@Answer-Health@Com
well high reps won't make you that much stronger, so it kinda depends on how easy that is for you!. but i'd say 200 might be a good place to start!.Www@Answer-Health@Com
* Your max!? Double knee replacement by age 45!.
STOP THAT!! You're destroying your future well-being!.Www@Answer-Health@Com
STOP THAT!! You're destroying your future well-being!.Www@Answer-Health@Com
Probably 190-200Www@Answer-Health@Com
210
:D
Hope this helps!!Www@Answer-Health@Com
:D
Hope this helps!!Www@Answer-Health@Com
maybe 200 if you can do it that many timesWww@Answer-Health@Com