What is some motivation for losing weight?!


Question: What is some motivation for losing weight!?
Answers:
Your body is the only body you'll ever have, and you need to be happy with it!.

An hour of excercise a day and a lifetime of happiness, or constant wishing for a better self!?Www@Answer-Health@Com

motivation is your health!. The more adipose you have, the more is surrounding your heart (the organ that keeps u alive) and it makes it harder to beat, as well as clogs your arteries which will lead to a heart attack!.
Not only is feeling better about yourself a good motivation, but knowing that you are healthy and knowing you are increasing your life span and decreasing your chances at diabetes and heart failure by big amounts good!Www@Answer-Health@Com

Your health should be all the motivation you need!.
I wasn't greatly over weight!. Being 6' tall I carried my weight well!. Then I went for a physical!. Convinced they wouldn't find anything because I felt great!. The doctor got my blood test back and the day they got it back they called me immediately!. They said my triglycerides were through the roof, over 500! They called in a prescription and everything!. I asked my doctor, what I could do to get off the drug and maintain my triglycerides where they are suppose to be!. She said "diet and exercise"!. So I did and I had brought my levels down so far and so fast that the doc asked what I was doing!. I told her and she said keep it up!. I have my levels in check now and feel so much better now that when I miss a day of exercise, I feel like dog do!. The diet and exercise that helped me was called the "ABS DIET"!. Also I found a place to get protein and talk with others on what to do and what to use that it has made the whole experience exciting and fun!.Www@Answer-Health@Com

i am trying to lose weight too!.
but i found that pictures of skinny ppl dont work
i think you should print out a picture of a bikini,
or of you and a friend at a beach(where your friend is wearing a bikini, and you are in a 1 piece)
and u can imagine yourself in the bikini for the first time!
i could never wear a bikini cuz im fat!. so the thought of me in one this summer rlly helpsWww@Answer-Health@Com

If your a Girl:
1!.Most guys dont like fat chicks so you would get more guys!.
2!. you might feel better about yourself!.
3!.you would have more energy!.

If your a Guy:
1!. I dont think girls like fat guys!.!.(But im a guy so idk)!.
2!. You can see your muscles better!.
3!. You feel better about yourself!.Www@Answer-Health@Com

Post as picture of Jessica Simpson on your mirror so every morning you have to look at it!. And then write a note under it that says " You are not this skinny but you can be!"Www@Answer-Health@Com





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