I wonder if this is considered exercising?!

Question: I wonder if this is considered exercising!?

It is extremely cold outside so I was wondering if walking from my living room to my bedroom for 30mn is still exercising!? I have 1 bedroom apart!.Www@Answer-Health@Com

Answers:

Yes, any kind of movement burns calories-while this may be boring to walk to and from your living room and bedroom-it is definitely better than sitting down on the couch/sofa!.Www@Answer-Health@Com

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I wonder if this is considered exercising?!

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