Is it okay if i sweat more now than i did when i first started exercising?!
Question: Is it okay if i sweat more now than i did when i first started exercising!?
when i first started exercising, i didnt sweat alot at all no matter how hard i worked!. its been about 2 weeks, lost 9 pounds, and when i exercise now i notice i sweat a lot more!. why is this!? and is it okay!?
5"11 231 pounds 19 year old maleWww@Answer-Health@Com
5"11 231 pounds 19 year old maleWww@Answer-Health@Com
Answers:
Most likely, your body has become more efficient at getting rid of waste heat!. Provided that you drink enough water, you'll be just fine!.Www@Answer-Health@Com