Why can't i stick to a diet during the holidays?!
Question: Why can't i stick to a diet during the holidays!?
this year i have worked hard and gotten weight off maybe i am impateint i want to be healthy and enjoy life with no bad knees any ideas to stick to a healthy dietsWww@Answer-Health@Com
Answers:
Well you are a human being and we love to eat!. It sounds as if you
have the right idea!. It is for your good health that you will do it!. I too
lost weight and I plan to keep it off!. First of all I don't starve myself!. I eat 4 meals a day!. I eat more than I used to and lost weight!. I just limit
carbohydrates!. You have the desire and you can do it!. Best of luck!.Www@Answer-Health@Com
have the right idea!. It is for your good health that you will do it!. I too
lost weight and I plan to keep it off!. First of all I don't starve myself!. I eat 4 meals a day!. I eat more than I used to and lost weight!. I just limit
carbohydrates!. You have the desire and you can do it!. Best of luck!.Www@Answer-Health@Com
If you must have a treat during the holidays, split it with some one!. Also, eat a candy cane! They last a long time and are low calorie! =]
Happy Holidays!!Www@Answer-Health@Com
Happy Holidays!!Www@Answer-Health@Com
too cold out and too many tempting treatsWww@Answer-Health@Com