A question about my health etc...?!


Question: A question about my health etc!.!.!.!?
ok, firstly, for the last 15 month, ive been suffering from social phobia, so bcoz of this , i have not left the house alot!.!.!.i have a bit, but seriously only on a few occasions!.!.!.!.!.so, ive become overweight, i have got bad stretch marks and my confidence has tottally gone, i just sit on my pc all day everyday, so i dont exercise 1 bit really!.!.!.!.i eat JUNK FOOD bcoz im so bored!. so now to my main question>>> will my heart be very very unhealthy!? can i fix this!? can i become a fit and healthy person and live long life still!? lol !.!.!.!.

thanks!. oh im 18 yr old by the way!.!.!.!.Www@Answer-Health@Com


Answers:
I'm very sorry to hear this =(

Your heart may be a bit unhealthy but you can easily change this, just start eating healthy again and start working out at home with things around the house!. If you loose some fat and put on some muscle you will feel more confident in yourself and your surroundings!. If you change now you will live a long and healthy life =)

Good luck and you will be fineWww@Answer-Health@Com





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