Help Losing 4 pounds?!
Question: Help Losing 4 pounds!?
now im 14 124 pounds nd im 5'3- 5'4(lol idk which one)
but my thighs kinna rub against each other(not bad but itz just not how i like 2 be!.)
People say im thin but i have a flabby stomache!.!. i want one that curves when i hunch my back not flabs out(lol) but do you think four pounds would help me!.!.Www@Answer-Health@Com
but my thighs kinna rub against each other(not bad but itz just not how i like 2 be!.)
People say im thin but i have a flabby stomache!.!. i want one that curves when i hunch my back not flabs out(lol) but do you think four pounds would help me!.!.Www@Answer-Health@Com
Answers:
BESTIE!.
yu are HELLA skinny
yu do NOT need to lose ANY weight
take it from meWww@Answer-Health@Com
yu are HELLA skinny
yu do NOT need to lose ANY weight
take it from meWww@Answer-Health@Com
Because of your height, it will be noticeable!. I am 6'2, and 4lbs is slightly noticeable, and the shorter you are, the more drastic it seems!. You may need to lose more than 4 lbs however, or you may be fine as is!. Just as long as you're healthy and happy!. We're all our own hardest critics, so keep that in mind while dieting!.Www@Answer-Health@Com
LA fitness has a great cycle class! it's way better then running and i lost a pound in one week and i only went to the class three times!.!.!. and i started out at 125 so i'm about like you ! it's actually not too boring either, it's pretty fun!. only an hour class and you can set your own pace, and the whole thing is done to music! hopefully that helps =]Www@Answer-Health@Com
Targetted weight loss is quite hard, some would say impossible, however I worked off 3 inches from my thighs by following the guidance on the site in the box below!. Give it a try, their advice is very down to earth!Www@Answer-Health@Com
just what i do is restrict calorei count too 500 calories a day adn exerciseWww@Answer-Health@Com
hell yeah someyimes four pounds can look like 20 pounds im going for 3 poundsWww@Answer-Health@Com
start doing some crunches!.!.!.!.Www@Answer-Health@Com