How ot stay on my diet during the holidays?!
Question: How ot stay on my diet during the holidays!?
okay i have a very busy holiday season and i am on a diet, christmas eve i got granny's with lot's of foods, them my aunt's who is italian, by culture lot's of food for dinner, then christmas granny's again for christmas dinner, lot's of food, and sweets!. then on new years eve going to a all you can eat brazilian steak house, lot's of meat!. see my problem, so how can i not fall of my diet, during this timeWww@Answer-Health@Com
Answers:
well if they have fruits or vegetables i would try to fill up on them so that im not hungry for dessert!. if you want some of the other food though just keep everything in moderation!.!.!.before you go iverboard what do you want more!? A good body that will last you forever, or the taste of the cookie that will last for a minute!? think about it!.Www@Answer-Health@Com
Dont eat it all! Moderation!.Www@Answer-Health@Com