How much do you eat a day?!
Question: How much do you eat a day!?
I have no quantity control over my meals, so being a 95% raw vegan helps with this since I can gorge on fruit and veggies and grains instead of junk food like I used too!.
I Eat sometimes in the vicinity of 20 or more serves of fruit and veggies a day, that is actually most days!.
What about you!?
(I say 95% because I still eat bread and weet-bix and other processed grains)Www@Answer-Health@Com
I Eat sometimes in the vicinity of 20 or more serves of fruit and veggies a day, that is actually most days!.
What about you!?
(I say 95% because I still eat bread and weet-bix and other processed grains)Www@Answer-Health@Com
Answers:
mmm i love fruit n most veggies thats really good ur doing something!.
some days i swear i eat non stop and other days like today i ate once and im eating now!. i cant say i eat too healthy tho!. i think you are doing fine eating alot is ok as long as its not really unhealthy stuff i mean too much af something is never good but i dont think u will die or get way obese from fruits n veggies!. i think u are fine!.Www@Answer-Health@Com
some days i swear i eat non stop and other days like today i ate once and im eating now!. i cant say i eat too healthy tho!. i think you are doing fine eating alot is ok as long as its not really unhealthy stuff i mean too much af something is never good but i dont think u will die or get way obese from fruits n veggies!. i think u are fine!.Www@Answer-Health@Com